Debunking Common Skin and Skincare Myths
In this page, we'll share the truth behind some popular skin and skincare myths so that you can make informed skincare choices!
Skin and Skincare Myths You Should Stop Believing
Myth 1:You Should Pop Pimples to Get Rid of Them
Truth: Popping pimples can lead to scarring and spreading bacteria, resulting in more breakouts. Instead, use spot treatments with ingredients like benzoyl peroxide or salicylic acid to treat pimples.
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Examples: Over-the-counter treatments (e.g. The Ordinary Salicylic Acid 2% Solution, Benzagel 5% Benzoyl Peroxide Acne Gel) are effective for spot treatment.
Myth 2: Having Acne Means You Have Bad Hygiene or “Dirty” Skin
Truth: Acne is not caused by poor hygiene. It's caused by many factors, including genetics, hormones, and skin type.
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Examples: Maintain a gentle skincare routine without excessive washing.
Myth 3: Wearing Sunscreen and Makeup Makes Acne Worse
Truth: Sunscreen and makeup can be part of an acne-friendly routine if you choose the right products. Look for non-comedogenic sunscreens and makeup that won’t clog pores.
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Examples: Sunscreens like La Roche-Posay Invisible Finish Lotion SPF 50 and makeup labeled as "non-comedogenic.”
Myth 4: Oily Skin Doesn’t Need Moisturizer
Truth: Oily skin still needs hydration. Skipping moisturizer can cause your skin to produce more oil to compensate for the lack of moisture. Choose a lightweight, non-comedogenic moisturizer to keep your skin balanced.
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Examples: Gel-based moisturizers like Neutrogena Hydro Boost Gel Cream or CeraVe Facial Moisturizing Lotion are great for oily skin.
Myth 5: Expensive Products Are Always Better
Truth: Price does not always mean better quality. Many affordable skincare products contain the same effective ingredients as their high-end counterparts.
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Examples: Affordable brands (e.g. CeraVe and The Ordinary) offer high-quality products that are often recommended for gentle skincare.
Myth 6: You Only Need Sunscreen on Sunny Days
Truth: UV rays can penetrate clouds and windows, so you need sunscreen every day, regardless of the weather. Daily sunscreen use protects against sunburn, premature aging, and skin cancer.
Examples: Broad-spectrum sunscreens like La Roche-Posay Invisible Finish Lotion SPF 50 or CeraVe Ultra-Light Moisturizing Lotion SPF 30 are excellent choices for daily use.
Myth 7: Natural Products Are Always Better for Your Skin
Truth: Just because something is natural doesn’t mean it’s safe or effective for your skin. Natural ingredients can still cause irritation or allergic reactions. It’s essential to patch test new products and pay attention to how your skin reacts.
Examples: Some natural ingredients like tea tree oil and witch hazel can be irritating. Choose products based on your skin type and concerns, not just the "natural" label.
Myth 8: Acne Will Clear More Quickly if You Scrub Your Skin Clean
Truth: Scrubbing your skin can worsen acne. Instead, wash your face gently twice a day with a mild, fragrance-free cleanser. Use your fingertips to apply the cleanser and rinse with warm water.
Examples: Use gentle cleansers like CeraVe Hydrating Cleanser or Cetaphil Gentle Skin Cleanser.
Myth 9: Everyone Needs the Same Treatment for Acne
Truth: Acne treatment should be personalized because everyone's skin is different. Factors like skin type, the severity of acne, and individual skin concerns dictate the best treatment approach.
Examples: Some may benefit from benzoyl peroxide or salicylic acid, while others might need prescription treatments from a dermatologist.
Myth 10: Only Teenagers Get Acne
Truth: Acne can affect people of all ages. While it is common during puberty due to hormonal changes, many adults also experience acne.
Examples: Adults can develop acne in their 20s, 30s, and even later in life.